Its been a few days, since I have had the time to write anything, so here goes. I decided on Sunday that I needed to go on a diet, To be fair since Christmas I have had a bit of a thing for the lovely stuff they call chocolate, and yep it's finally caught up with me. When I got on the scales to weigh myself ,I at first thought they had broken, but when I moved them to another room and tried again the result was worse, So I stuck with the first reading.
I figured that I need to lose a stone, and I need to do it now,before the nice weather arrives. It is time for some desperate action. First things first, I dug out my old diet and fitness books and so far... I have eaten all healthy foods, with no slips (yet). I've prepared my menu for the week so I know exactly what to have for tea, therefore I have no excuses. (Well that is the plan.)
Have also been using my daughters Wii. Set up the first workout and on Sunday attempted 15 minutes. That was easy I laughed, and had another go. A hour and a half later finally decided that enough was enough. Soon realised I should have stuck with the 15 minutes. Woke up Monday morning and could barely move. Did I give in? Not a chance, come Monday night I did another hour and again this morning another 45 minutes. So hopefully when I weigh myself on Sunday I should see a result. Will keep you updated.
Hi Jayne...just wanted to say best wishes with the diet. I sure know how hard it is. I started slimming world in January 2010 and lost 3 stones. I actually really need to lose another, but yes, my liking for that stuff called chocolate got in the way. To be honest I am pretty happy with where I am for now, as long as I don't put any back on:-)
ReplyDeleteAlso just wanted to comment on what you said in your 'about me' section. I am quite shy and often been mistaken for being stuck up too, which is not nice when people actually don't know you. I am finding having to network when I am writing articles for my WB course a nightmare. But I have put myself out there a couple of times and bagged some great info and quotes for my articles. I am hoping that the more I do it the easier it becomes.
Good luck with the course and wow, you are a real inspiration after what you have been through.
Best wishes, Helen